NEW YEAR’S RETREAT WITH DRUBPÖN RACHEL DODDS UND GIORGIO SAVIGLIANO

01.-06.01.2020

Start 2020 in a silent, nurturing retreat with Drubpön Rachel and Giorgio. Enjoy a several days doing solitary retreat of your personal practice together with guided practices by Rachel and Giorgio. These guided group practices such as mantra recitation, relaxations, discussion and movement and breathing classes focus on opening the body, breath and mind for meditation. There will be time for each person to have personal interviews about their practice with Drubpön Rachel and Giorgio and anyone who does not have yet a personal practice will be given teachings and a personalized practice especially for them.

 

Please note, that the deadline for the Registration is December 21, 2019

 
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Retreat fee:
Entire retreat: € 225,- / reduced fee € 191,-

 Schedule

January 1
16:00 Introduction, teachings and preparation of personal meditation space
18:30 Dinner
19:30 Group mantra recitation
   
January 2-5
06:30 Movement and breathing for awakening the body and mind
08:00 Breakfast
09:30 Solitary practice in your room and private interviews
12:30 Lunch
14:30 Discussion and guided relaxation
16:00 Solitary practice in your room
18:30 Dinner
19:30 Group mantra recitation
   
Sunday, 06.01.2019
06:30 Movement and breathing for awakening the body and mind
08:00 Breakfast
09:30 Solitary practice in your room
11:00-12:30 Group Milarepa Guru Yoga Tsog Puja to end the retreat
   

Retreat fee:
Entire retreat: € 225,- / reduced fee € 191,-

 
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Announcements of H.H. Drikung Kyabgon Thinle Lhundup

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Drubpön Konchog Chödön

 

Drubpön Konchog Chödön

 

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NEW: The Online- Dharma-Shop just opened!

We kindly invite you to a visit.

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New: Renting of Seminar- and Conference Rooms

 

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Vikramashila Translation Project

Under the Guidance of Khenchen Nyima Gyaltsen Rinpoche

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A Message from H.E. Garchen Rinpoche

 

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Weekly Meditation at the MRZ

 

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Everyone is welcome to attend regular meditations and introductory courses.

 

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Milarepa Retreat Zentrum
Reimerdinger Str. 18
D 29640 Schneverdingen
Phone +49-(0)5193-97432-000
Email