Regular Program
Date  Event 


19:00- 20:30 Uhr














Weekly Meditation


We offer weekly meditations for beginners and advanced practitioners, in particular from the Heidekreis area. We practice Calm Abiding together, to attain meditative stability. Everyone is warmly invited to participate. Donations are welcome.


Why Meditate?

Our mind is accustomed not only to register every sensory impression every sense impression, but also to comment, compare, and classify into good or bad. Our mind gallops like an untamed horse from one excitation to the next. If there is nothing at the outside, we create something. We quickly make a phone call, turn on the TV or surf the Internet. Immediately endless chains of thought appear, leading us gradually further away from our center. The growing number of people, who are suffering from burnout, should give us pause. Stress arises from a troubled mind.


Calm abiding, undistracted, in fresh attention is a way to calm the mind. A calmed mind enables us to control what and when we want to think, rather than be swamped by endless thoughts.
Through meditation we bring the troubled and distracted mind back home. 




Announcements of H.H. Drikung Kyabgon Thinle Lhundup

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NEW: The Online- Dharma-Shop just opened!

We kindly invite you to a visit.

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New: Renting of Seminar- and Conference Rooms


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Weekly Meditation at the MRZ




Everyone is welcome to attend regular meditations and introductory courses.


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Milarepa Retreat Zentrum
Reimerdinger Str. 18
D 29640 Schneverdingen
Phone +49-(0)5193-97432-000